Flesh and Soul Immersion (Matlog included)
For more soulful days spent pursuing our passions, expanding our virtues, and expressing our voices with greater confidence, we come together for a deep dive into our calling, clearing away anything that may be creating dissonance around our authentic creative expression.
Event Structure:
"Voice the Real"
Embrace ancient healing practices that balance us emotionally and mentally, moving from dissonance to resonance. Through guided meditation, journaling, chanting, and music, we'll explore the five elements, clear our intentions to clear limiting beliefs that might be stored in our systems so that we can move towards our passion.
"Sweat Your Prayers"
Let your body lead the way as we continue to expand through movement. I will guide you through the five rhythms of the soul, making you more receptive and expressive as you elevate your vision.
"Songs for Life"
Return from deep relaxation with a song that integrates our shared experience, shifting us from the individual pressure to perform, to a celebration of presence—finding our voices and songs for life.
Resources:
This program includes the beautifully designed Yoga Matlog “Flesh and Soul - Enchanting Each Day” to give continuity to your journey. It is a planner for soulful planning and clear intention setting, a journal for your energetic self assessment, featuring chakra studies, music, photography and yoga practice.
For more soulful days spent pursuing our passions, expanding our virtues, and expressing our voices with greater confidence, we come together for a deep dive into our calling, clearing away anything that may be creating dissonance around our authentic creative expression.
Event Structure:
"Voice the Real"
Embrace ancient healing practices that balance us emotionally and mentally, moving from dissonance to resonance. Through guided meditation, journaling, chanting, and music, we'll explore the five elements, clear our intentions to clear limiting beliefs that might be stored in our systems so that we can move towards our passion.
"Sweat Your Prayers"
Let your body lead the way as we continue to expand through movement. I will guide you through the five rhythms of the soul, making you more receptive and expressive as you elevate your vision.
"Songs for Life"
Return from deep relaxation with a song that integrates our shared experience, shifting us from the individual pressure to perform, to a celebration of presence—finding our voices and songs for life.
Resources:
This program includes the beautifully designed Yoga Matlog “Flesh and Soul - Enchanting Each Day” to give continuity to your journey. It is a planner for soulful planning and clear intention setting, a journal for your energetic self assessment, featuring chakra studies, music, photography and yoga practice.
For more soulful days spent pursuing our passions, expanding our virtues, and expressing our voices with greater confidence, we come together for a deep dive into our calling, clearing away anything that may be creating dissonance around our authentic creative expression.
Event Structure:
"Voice the Real"
Embrace ancient healing practices that balance us emotionally and mentally, moving from dissonance to resonance. Through guided meditation, journaling, chanting, and music, we'll explore the five elements, clear our intentions to clear limiting beliefs that might be stored in our systems so that we can move towards our passion.
"Sweat Your Prayers"
Let your body lead the way as we continue to expand through movement. I will guide you through the five rhythms of the soul, making you more receptive and expressive as you elevate your vision.
"Songs for Life"
Return from deep relaxation with a song that integrates our shared experience, shifting us from the individual pressure to perform, to a celebration of presence—finding our voices and songs for life.
Resources:
This program includes the beautifully designed Yoga Matlog “Flesh and Soul - Enchanting Each Day” to give continuity to your journey. It is a planner for soulful planning and clear intention setting, a journal for your energetic self assessment, featuring chakra studies, music, photography and yoga practice.