Build a life changing routine and total independence on the Yoga Mat, even if you have never practiced before.

Fundamental for aspiring Yoga teachers and ideal for Yoga teacher aiming to build more confidence in their practice and authenticity in their teaching skills.

A 4-Week Yoga Essentials Training — created and guided by rockstar teacher Fantine Tho — is perfect for anyone looking to build a solid foundation in Yoga and deepen their knowledge of the practice. Combining live masterclasses, home practice, and guided self-study, this training will help you develop the discipline of a consistent practice and expand your understanding of the fundamentals of Yoga. By the end of the program, you’ll feel equipped with a toolkit of sequences, breathwork, and knowledge to confidently progress on your Yoga journey.